Super Size Me is a 2004 documentary film written, produced, directed and starring by Morgan Spurlock.
Spurlock's film follows a 30-day time period during which he limits himself to only eat McDonald’s food. The film documents this lifestyle's drastic effects on Spurlock's physical and psychological. Spurlock dined at McDonald's restaurants three times per day. Spurlock consumed an average 5,000 cal (the equivalent of 9.26 Big Macs) per day. As a result Morgan Spurlock gained 11, 1 kg a 13% body mass increase, and experienced mood swings, sexual dysfunction, and liver damage. It took Spurlock fourteen months to lose the weight he gained.
Marco Franco
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